Run: Easy Previous Next

4/2/2017

5:39 AM

11.1 mi

1:36:24.47

8:43 mi

Health

174.6 lb
121 bpm
159 bpm
6120

Weather

32 F
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Notes

A Beautiful morning. After yeterdays "hard" effort I thought it would be wise to leave the dogs at home and go for ean easy run with the Sunrise Athletic club. John, Amy and Zoe ventured off in rouge Bluffs. Nice area. Hilly roads.

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