Run: Fartlek Previous Next

10/23/2013

4:13 PM

3.5 mi

20:43.59

5:53 mi

Health

162 lb
1811

Weather

35 F
  • Splits
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Notes

Goal in mind was to make each section faster as i descended. I don't really know why i just didn't go in order. Turned into 5, 2, 1, 4, 3. Felt good through the whole thing...Body kinda ticking me off with all these little niggles of pain, They'll go away eventually.

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