Run: Easy Previous Next

2/2/2009

6.7 mi

50:16

7:31 mi

Health

143 bpm
157 bpm

Weather

35 F

Ratings

7 / 10
9 / 10
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Notes

Sidewalks were crap, but still a good run.

We started out nice and easy then, im pretty sure we negative split the run, it was hardwork, but well worth it for an easy day after taking a day off. Last week of indoor, hoping to perform execeptionally at KVAC. Probably won't have a shot at States, but whatever..

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