Run: Easy Previous Next

3/26/2009

2:34 PM

4 mi

28:24.57

7:07 mi

Health

147 bpm
165 bpm

Weather

44 F

Ratings

7 / 10
9 / 10
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Notes

a really good run. West Medow street was quiet which was nice also. Will and i took it really steady until about the last mile, thats where i dropped the hammer on will. Hitting a sub 6 min mile was a little fun. Though i didn't.

Weather was amazing also, barely any wind which made it really enjoyable out there.

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