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Run: Moderate effort Previous Next

10/18/2017

Date

9:58 AM

Time

8.3 mi

Distance

55:18.57

Duration

6:39 mi

Pace

Equipment

ASICS GEL-DS Trainer 22

Health

Weight174.6 lb

kilojoules4600

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Notes

Loki and I pushed the pace on this run. Threw some strides in also.

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