Run: Easy Previous Next

1/13/2011

3 mi

21:18

7:06 mi

Health

160 lb
1520
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Treadmill

Notes

first mile i felt fine, then my achilles slowly started to act up and by 2.5 just wasn't worth it any more. Probably did more damage at this point than helping it. more time off...still P90X starts NOW. BRING IT!

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