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3/5/2013

3:38 PM

10 mi

1:08:57.43

6:54 mi

Health

160 lb
125 bpm
143 bpm
5066

Weather

36 F
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Notes

threw in 8 strides over the last mile. felt blah the whole time. Never really felt good today. wanted to get 12 today but what the point of pushing it to hard.

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