11/6/2011
2:17 PM
8 mi
53:06.13
6:38 mi
ASICS Gel-Gel-DS Trainer 16 (2011-3-Red)
Initializing charts...
good run. Ran 5.75 with loki than dropped him into the car and took off to finish. he did pretty good on trails surprisingly. Left hamstring still off and not 100%, i would say probably 75%.