6/29/2016
6:21 AM
6.3 mi
42:33.78
6:46 mi
ASICS gel-dsTrainer 20 (2016)
Initializing charts...
Please name this map:
Map name:
Save
4x2min w/ equal recovery. For nearly no speed work of any kind in the last what...3 maybe 4 months I'll take 5:50 pace. Hopefully 5:30 pace is possbile for July 4th. Meek and Loki absolutely pooped with the humidity.