Run: Moderate effort Previous Next

1/1/2017

1:02 PM

12.5 mi

1:24:54.78

6:50 mi

Health

174.6 lb
6883

Weather

37 F
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Cobscook 10k course

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Notes

Icy, sloppy conditions for the first 1.5 then pretty much open pavement to the start/turnaround point. After a mile ,with John and Mike P. I turned on the gas with Loki and knocked out 3 hard miles, 1 easy, 4 hard, 1 easy, last 2 a crap shoot with the Icy steep hill. Kinda had blurred vision while climbing those. Heres to 2017!

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