4/4/2013
9:49 AM
4.3 mi
25:13.07
5:57 mi
ASICS Gel-DS Racer 9
Initializing charts...
completed the last planned 'hard' workout. I say 'hard' because these were comfortably hard but never all out. Felt smooth on most of them in fact. 6x800 w/ 400 recovery. good stuff! Windy on the home stretch.