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Notes

I just can't get in a groove. The first treadmill i was on was making these loud horrible sounds. Switched after the first interval. The second one, sounded like the motor was burning up along with the smell. No air flow at all. I was white faced and beat up feeling after 3. Than I thought i was going to do the final 5th one as planned but the stupid thing quit on me. Pacing felt hard on the treadmill. If only i could find some open road and do this on.