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Run: Easy Previous Next

1/16/2020

Date

11:30 AM

Time

3.5 mi

Distance

27:14.25

Duration

7:47 mi

Pace

Equipment

Brooks Ravena 9 ((blue2019))

Health

Avg HR121 bpm

Max HR136 bpm

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Notes

Easy in the snow. Wore nanospikes. Calf felt ok. Holding back..going easy

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