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Run: Easy Previous Next

7/6/2016

Date

6:08 AM

Time

7 mi

Distance

47:57.36

Duration

6:52 mi

Pace

Equipment

ASICS gel-dsTrainer 20 (2016)

Health

Weight174.6 lb

kilojoules3870

Weather

Temperature61 F

Conditions

Splits
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Notes

Muggy morning. SAW NO CARS, only one person walking their dogs. All quiet in GLS. Calves still sore even after stretching and foam rolling last night.