Run: Fartlek Previous Next

1/25/2019

6:33 AM

4.5 mi

28:09

6:16 mi

Health

141 bpm
155 bpm

Weather

34 F
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Treadmill

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Notes

Treadmill Fartlek- True Fartlek, no set duration or distance. Just let things fly on by. Achilles was good for the most part.

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