Run: Easy Previous Next

12/18/2008

3:00 PM

5.1 mi

38:22

7:34 mi

Health

150 bpm
163 bpm

Weather

27 F

Ratings

7 / 10
9 / 10

Notes

A really sweet run with coach. Little faster then anticipated for the meet tomorrow. But hey...whatever...

For tomorrow i think i gonna do the 1 mile and pace Alex..get him sub 6 Mile...Coach and I both know we can get him there.

My real race...or at least...where ill push it harder...the 2 mile. We'll see how it goes.

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