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7/27/2012

1:08 PM

3 mi

22:52.14

7:38 mi

Health

162 lb
1539

Weather

78 F
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Notes

wanted to get some trail work in. got that for sure. trails were rough and at times very primitive. About 2 miles in i took a nice digger. Tripped and didn't have good footing on some rocks and fell on my knee. Nice gash now...finished off as a sign that this was enough for one day.

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