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7/26/2021

1:03 PM

7.1 mi

50:31.73

7:07 mi

Health

129 bpm
140 bpm

Weather

73 F
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Notes

Right knee was ok. Left Achilles ok but tight. Calves and hammies tight and sore feeling. Fun to explore new roads to me. Thoughts with Ryan Kings family as he passed Suddenly this past weekend.

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