11/15/2016
7:28 AM
2.5 mi
17:08.83
6:54 mi
ASICS Gel-DSTrainer 20 Stability
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8x1min w/ jog down revery. Damn dogs decided to pretty much quit after 2 repeats. Made it a pain to have to drag them up. Resistance training with hill training...
Workout type:Hill
Distance:2 mi
8x1min hills with 1:30(ish) recovery