12/17/2009
12:10 PM
4 mi
25:00
6:20 mi
ASICS DS Trainer 13 (2009-2)
Good tempo run i know i could have gone harder if i was out on the road but with the wind and really frigid temperature i just felt like this was the smart idea.
mile splits:
6:27
6:23
6:14
5:56 for the last .95