Run: Hard effort Previous Next

1/26/2016

5:00 AM

5.5 mi

37:52.65

6:54 mi

Equipment

ASICS Gel-DSRacer 10 (Red)

Health

174.6 lb
3041
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Save as

Please name this map:

Notes

absolutely pathetic. Could barely get myself through a mile.

Training Plan Entry

Easy

2 mi

w/u

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help