1/23/2014
8:01 AM
3.1 mi
19:25
6:16 mi
ASICS Gel-DSTrainer 18 (2013-3)
10x1 min w/ equal rest. First 4@5:53, second 4@5:35, and last 2 at 5:30 and :27. Fairly easy. Achilles tendon didn't bother me a whole lot,