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12/25/2018

10:50 AM

4.2 mi

44:30.40

10:36 mi

Health

184 lb
144 bpm
172 bpm
2447
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Horan Head Lubec

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Notes

Found some KT Tape for the Achilles tendon and that helped immensely but still was very stiff for the first 20 minutes. I can definitely tell I have really poor form as I feel really sloppy and heavy with each step

I've wanted to get out on these Trails for a couple years now and I finally had a chance. Lots of down trees and poor Trail markers made it a bit of a challenge but what a beautiful Christmas day to explore out there. I thought the trail during the last mile went around the Cove on the beach but upon further exploration I was totally turned around in the thicket. The trails definitely need some maintenance and different markers other than white paint on trees.

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