2/27/2020
6:08 AM
7.1 mi
52:38.47
7:25 mi
ASICS Gel-DSTrainer 23 (Black)
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2 miles easy then .75@ 3%, .25 recovery, .75@4%,.25 recovery, .75@5%, 1mi warm down.
That was difficult but not reaching too far. Really didn't.feel like battling the wind outside.. focused on smooth feeling form.