Run: Long Previous Next

5/20/2012

7:34 AM

16 mi

1:47:21.02

6:43 mi

Health

162 lb
8207

Weather

66 F
  • Splits
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Notes

about 61 when i started and 72 when i finished. Light, cool wind from the southeast felt great.

Decided to just do it today. Sucked it up and ran with no water, ran as fast or as slow, which turned into fast except when i was on the trails behind Orchard Trails Condos. fun stuff. got chicked by Corey during miles 10-12.5..she was running 6:30 pace easily.

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