Run: Easy Previous Next

8/23/2022

8:31 AM

5.6 mi

38:32.77

6:53 mi

Health

125 bpm
145 bpm

Weather

62 F
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Notes

Both Achilles did not like starting uphill for nearly a half mile. Ouch. Pretty much in pain the entire run. Trying KT tape during the run for some relief. Strides last half mile. 8 weeks to go. 7 long runs to get in.

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