9/8/2012
9:56 AM
6.3 mi
41:42.47
6:41 mi
ASICS Gel-Sky Speed (2012-orange)
Initializing charts...
felt great today. I mainly stayed relaxed and just let the splits come as they did. Threw in 5 10-15 sec strides over mile 6. Warm one for Loki. Made sure to stop so he could get water at any flowing stream.