Notes
Cobscook Backyard Ultra. A 5k lap every hour on the hour from 8am to 5pm. A fun atmosphere, met some Wonderful new people. certainly a fun challenge. First 4 loops easy, than took a hour break to let Brittany run and watch the kids. Lap 5, 6, 7, 8 all hard effort. last one chugging along getting it done.
Not exactly a long run with marathon pace work but close enough, and it was way more fun than running alone for only a couple hours. And the food, I could eat yummy potatoes, Oreo's, chocolate covered strawberries, banana bread, chocolate milk, NA beer, ect ect 🤣
Onto Sugarloaf Marathon. Sub 250?!