Notes
a chilly morning compared to yesterday when it reached nearly 70 out. Goal is i wanted to tempo this race, but i felt so good it turned into a good race. I think it was the fresh legs cause i havn't really done any hard running in almost a month, but enough to keep it going.
So it started at 10m and I immedatly went out and took 3rd or 4th place. and reeled in Ryan King, but i couldn't check the #1 guy he ran something like 17:15 good race for him. I came in at 18 flat but the timers said 17:51, which i know is off because i started my watch at the gun and stopped in at the finish line. They made a mistake.