Run: Easy Previous Next

7/13/2020

9:38 AM

6.4 mi

53:00.17

8:17 mi

Health

133 bpm
149 bpm

Weather

77 F
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Notes

Easy start to the week. Backed off on effort on the hills. No wildlife, just two summer interns on Headquarters trail. Quad and knee area a bit tight but better by middle miles. ATV trail run this weekend?

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