Notes
really good run. the first 4 miles my breathing and legs were kinda out of wack. My legs actually hurt a little from yesterday, so i did try and slow it down for those on purpose. Once i hit the woods tough i felt better then by the time i got out of em. I was rolling the miles out at sub 6:30 like it was meant to be. Really nice run.
Full on sun today. What a nice change and just a slight breeze to cool things off nicely. Can't wait for tomorrow when it should be a little warmer!