Run: Long Previous Next

11/25/2023

7:08 AM

12.6 mi

1:26:02.37

6:51 mi

Health

137 bpm
159 bpm
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Notes

Well that kept it interesting. 6.5mi easy followed by 2x10min at tempo effort. Second one was difficult starting on an uphill. First one was solid. Body seemed to hold up well.

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