Run: Trail - Long Previous Next

4/13/2024

11:42 AM

10.2 mi

2:45:17.09

16:09 mi

Health

103 bpm
153 bpm
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Notes

Very wet and sloppy out on the Gold Coast Trail. Quite a few down trees as well slowed things down. My lower back and legs in general were very tight which is aggravating cuz I wanted to open up but it was a hobble to the finished basically

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