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Run: Easy Previous Next

12/19/2016

Date

4:10 PM

Time

6.7 mi

Distance

46:37.60

Duration

6:59 mi

Pace

Equipment

ASICS Gel-DSTrainer 20 Stability

Health

Weight174.6 lb

kilojoules3693

Weather

Temperature11 F

Conditions

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Notes

BRRRR. The road was still super icy. Slightly strained left hammy...wonderful.

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