Notes
overcast and breezy. About 5 miles with Phil Krajewski (75) than joined up with Carsten who picked up the effort. Ran Campobello Roosevelt park roads for an out and back 10mi, than added on a Muhullond Lighthouse and a bit more for 21k total. Happy to get the time in on my feet. 2 Gels about 30min and 60min. Felt fine with no water for the easy effort.