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5/14/2012

4:34 PM

8.3 mi

55:10.24

6:42 mi

Health

162 lb
4232

Weather

63 F
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Notes

nice run with loki. felt great. Stopped at basically every following stream for loki to get water. After we passed the car at 5 miles he started dragging behind, but i pulled him along for the whole thing. wanted to get some barefoot time in, but time was up.

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