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7/26/2011

2:11 PM

4 mi

30:12.38

7:34 mi

Health

161 lb
2039
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river Trail

Notes

ran with Loki again. had a good run. this cold though really sucks the life out of me. Left work early because if felt so horrible. i was better once i finished running, but than it took at me again. None the less i went to sleep wicked early.

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