Notes
Really nice loop down neap point and chambers. Didn’t see a single other car. Threw in some strides on the 6 mile did not feel smooth I felt really happy and sloppy. Beautiful afternoon though. Ankle and calf on opposite legs are holding up pretty good word calf sleeves for a little added support. Planning on doing a 10K time trial on the Cobscook course Saturday and Sunday will be a “long run” on the trails. Doing three loops of devils head preserve.