11/5/2009
4:33 PM
1 mi
4:13.11
4:16 mi
ASICS DS Trainer 13 (2009-2)
Initializing charts...
good workout. very consistent which im pleased with. Need to work on getting off the line faster. I don't get up to full speed until about 50m in and i'm stil catching up and then almost losing guys at 100m.