Viewing highonrunning's data. Click here to create your own FREE account!

Run: Moderate effort Previous Next

2/14/2016

Date

10:45 AM

Time

8 mi

Distance

54:30.06

Duration

6:49 mi

Pace

Equipment

ASICS gel-dsTrainer 20

Health

Weight174.6 lb

kilojoules4428

Weather

Temperature12 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Course<No name>

Save Map As

Save as

Please name this map:

Map name:

Notes

COLD COLD in the wind, than going with the wind the sun felt HOT. Heavy breathing today but felt 100% better than just a couple days ago. I guess this was my down week. Lets do another 3 week build up!