3/21/2013
9:25 AM
1.1 mi
6:09.36
5:27 mi
ASICS Gel-DS Racer 9
Initializing charts...
3x2mins with 1:30 active rest. goal was to hit 5:30 pace and i got dam close. These were hard but controlled.I'd like to think it's close to my current 5k pace.