Notes
very warm and humid run today. shirt came off after a little over mile and half. Met up with Justin Lynch as i was coming off the river trail. Ran with him until the field house then ran to the dorm for a quick thing of water followed by 2 more miles to make it 8 and 30 for the week. with 2 days off and really not much mileage for the week im not complaining, ill call it a down week.
quite soar from yesterday working 6 hours at the campground. Looking forward to getting exams over with this coming week.