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Run: Easy Previous Next

8/26/2014

Date

5:50 PM

Time

5.3 mi

Distance

35:19.53

Duration

6:40 mi

Pace

Equipment

ASICS Gel-DSTrainer 18 (2014-1)

Health

Weight160.6 lb

kilojoules2700

Weather

Temperature69 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Race Pace Work

Distance:4.5 mi

3x1mi @ 5:50 w/ 800 recovery

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