9/27/2012
3:12 PM
7.7 mi
46:48.07
6:05 mi
ASICS Gel-DS Sky Speed 2 (Blue-2012)
Initializing charts...
4x2:30min and 3x1min
Took the dog and ran in the woods. Good stuff i would say, after a very shitty start to this week, this was a decent run, and pretty fast paced. felt good to hammer this out.