Run: Moderate effort Previous Next

11/17/2010

12:04 PM

6 mi

38:31.04

6:26 mi

Health

153 lb
2907

Weather

55 F
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Notes

first half of the run not much wind to deal with. second half different story. i felt good though. Knowing i was the only one out there felt pretty sweet. People were honking and screaming out there windows of there dry cars, while pounded away . got in a good pace today. i put it down as moderate because i went sub 6:20, but i felt relaxed that last 2 miles.

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