2/10/2013
9:05 AM
14 mi
1:38:56
7:04 mi
ASICS Gel-DS Racer 8
Initializing charts...
nice progression. Went out on the roads at 8 and it wasn't cleared very well along with no shoulder or sidewalks in town. I really needed to get a solid longish run in so i hit the treadmill. i gu...16oz of water like 70ish inside..yuck