8/8/2009
5:21 PM
2 mi
14:09.49
7:05 mi
ASICS Gel DS-Trainer 13 (2009)
Initializing charts...
nice and easy cool down. Saw brittany after the first mile. Nice surprise she was running in here vibrams on the trail out behind the middle school. She was muddy alright.haha.
p90x ab ripper
2x15 push ups.