3/31/2013
7:32 AM
14 mi
1:33:53.54
6:43 mi
ASICS Gel-DSTrainer 18 (2013-1)
Initializing charts...
felt great from the first step! Ran with Loki for the first half. Dropped him off grabbed a gu and water, sucked it down and kept on going. Threw in some pick-up's (45-60 sec) to get the legs turning over just a bit.