Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/15/2017 Run   Easy 4.4 mi 30:03 6:50 10/13/2017 Run   Moderate effort 5.0 mi 32:45 6:33 10/16/2017 Run   Easy 7.2 mi 48:52 6:48 10/14/2017 Run   Easy 11.0 mi 1:22:54 7:34