| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Easy |
8.0 mi |
57:01 |
7:08 |
 |
| 6/26/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Easy |
8.0 mi |
53:14 |
6:40 |
|
| 6/8/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Easy |
7.0 mi |
45:09 |
6:27 |
|
| 5/13/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Easy |
7.0 mi |
47:10 |
6:45 |
|
| 4/10/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Moderate effort |
7.0 mi |
46:40 |
6:40 |
|
| 3/28/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Moderate effort |
10.0 mi |
1:06:44 |
6:41 |
|
| 3/22/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Easy |
7.0 mi |
47:19 |
6:46 |
|
| 2/28/2012 |
Run |
College ave + bennoch RD + Umo Trails |
Easy |
8.0 mi |
54:01 |
6:46 |
|
| 9/29/2011 |
Run |
College ave + bennoch RD + Umo Trails |
Moderate effort |
8.0 mi |
52:00 |
6:30 |
|
| 8/26/2011 |
Run |
College ave + bennoch RD + Umo Trails |
Moderate effort |
4.3 mi |
27:33 |
6:29 |
|